The Path to Inner Alignment Community
The Path to Inner Alignment Community is a welcoming and supportive space created to help you heal from stress + trauma on a mental, physical, and emotional level. Inside, you'll find holistic transformational resources from breath work practices, nervous system healing techniques, emotional regulation practices, gut healing recipes to monthly live workshops, group check-ins, a community group chat, and much more!
What's Included
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What's Included ·
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Access to Healing From Stress & Trauma 101 + The Tools
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Live Group Check-Ins + Q&A With Gwen
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A Community of Like Minded People
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New Transformational Workshop Every Month
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Exclusive Guest Interviews with Holistic Experts + Live Q&A
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Bi-Weekly Somatic Nervous System Healing Sessions
Pricing Plans
No hidden fees. No contract.
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Healing From Stress & Trauma 101 + The Tools
Course + Tools
For those who want to learn about healing from stress and trauma through healing their nervous system:
Includes:
✓ Access to Healing From Stress and Trauma Course
✓Access to Nervous System Regulation Techniques
✓Access to Emotional Regulation Techniques
✓Access to Mindset Development Tools
Bonus:
14-Day Free Trial to The Path to Inner Alignment Community
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The Path to Inner Alignment Community
Course + Tools + Interactive Community
For those who are ready to go all in on the healing journey, receive a new wellness workshop each month, and connect with an exclusive community.
Includes:
✓ 60-Minute Live Group Check-In Session with Gwen Every Month
✓ New Transformational Workshop Every Month + Live Q&A
✓ Bi-Weekly Somatic Nervous System Healing Sessions
✓ Community of Like Minded People
✓ Live Podcast Guest Interviews + Exclusive Q&A Sessions
✓ Access to Healing From Stress & Trauma 101 + The Tools
The Path to Inner Alignment Community
Deepen your self healing journey by joining The Path to Inner Alignment Community.
As Community Member, You’ll Have Exclusive Access To:
Workshops
Each month you’ll have access to a new workshop, designed to deepen your healing journey + equipping you with new effective tools.
Our workshops cover a diverse range of topics, from stress reduction and inner child healing to setting healthy boundaries and mindset work + more juicy stuff. They have been carefully designed to inspire personal growth and transformation.
You can participate in deep discussions, try out transformative practices, and gain new insights. And to make sure you have the support you need, we'll have a Q&A session after each workshop. This is your chance to ask questions, share your experiences, and get guidance on your personal journey.
Bi-Weekly Somatic Nervous System Healing Sessions
Every other Sunday, you’ll be guided through a transformative journey to reset your nervous system, reduce stress, provoke deep insight, and help you connect with yourself.
In these sessions, you'll experience be guided through various practices that empower you to connect with your body and listen to its message. You’ll learn tools you can use in your day to day life to improve your health on a mental, physical, and emotional level + release stress and stored trauma.
Podcast Interviews With Guest Speakers + Q&A’s
Get access to The Guest Speakers Corner, where we bring you exclusive interviews with experts in various fields of study. Our captivating discussions cover a diverse range of topics from stress and trauma to holistic wellness, psychedelics for healing, personal inner alignment journeys, and much more.
Each episode provides valuable insights and practical tools to help you take care of yourself and enhance your well-being. No matter the topic, there's always something valuable to gain from these enlightening conversations.
Following each interview, you will have the chance to participate in an extensive Q&A with the guest speaker to gain further insight on the discussion topic!
*1-2 per month. Q&A’s are exclusive to the community members and are not included with published podcast episodes.
Exclusive Group Chat
Get access to The Path to Inner Alignment Community Group Chat where we discuss all things Inner Alignment related. From encouraging each other, sharing wins, new practices, mindset shifts, to wellness related topics, and more. Empower yourself with the opportunity to be part of a space where there are like minded individuals who are on a similar journey!
Live Group Check-In + Q&A With Gwen
Engage in a monthly 60-minute check-in call led by Gwen, where the spotlight is on collaborative learning and personal growth.
In this supportive community setting, we will expand on the monthly workshop topic, providing valuable context and additional perspectives. The Live Group Check-In is not just an extension of the workshop; it's an immersive experience designed to deepen your understanding and improve your ability to apply the concepts and enrich your life.
What sets this apart is the interactive Q&A segment, where your voice matters. This is your chance to pose questions tailored to your unique journey. Whether you seek personalized advice, clarification on workshop concepts, or insights into overcoming challenges, Gwen is here to provide guidance.
Access to Healing From Stress & Trauma 101 + The Tools
A transformative in depth workshop series designed to empower you with the essential knowledge and practical tools needed to embark on a journey of healing for your mind, body, and emotions.
In this series, we will dive into the foundations of understanding stress and trauma, providing you with a comprehensive overview of their impact on your well-being and a clear roadmap of how to transform your life. We continuously add information to this course with the goal of creating a one stop shop for a clear understanding of the must know information for healing from stress and trauma.
But we don't stop at theory. The heart of this workshop lies in "The Tools" — a collection of practical, hands-on techniques that you can integrate into your daily life. These tools are not just concepts; they are actionable steps to help you navigate the path towards healing. Whether it's nervous system regulation practices, gut healing recipes for better health, rejuvenating exercises for your body, or emotional regulation techniques, "The Tools" are tailored to provide holistic support on your healing journey.
Create a life of Inner Alignment
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Create a life of Inner Alignment ·
Join The Path to Inner Alignment Community Today
No hidden fees. No contract.
-
Healing From Stress & Trauma 101 + The Tools
For those who want to learn about healing from stress and trauma through healing their nervous system:
Includes:
✓ Access to Healing From Stress and Trauma Course
✓Access to Nervous System Regulation Techniques
✓Access to Emotional Regulation Techniques
✓Access to Mindset Development Tools
Bonus:
14-Day Free Trial to The Path to Inner Alignment Community
-
The Path to Inner Alignment Community
For those who are ready to go all in on the healing journey, receive a new wellness workshop each month, and connect with an exclusive community.
Includes:
✓ 60-Minute Live Group Check-In Session with Gwen Every Month
✓ New Transformational Workshop Every Month + Live Q&A
✓ Bi-Weekly Somatic Nervous System Healing Sessions
✓ Community of Like Minded People
✓ Live Podcast Guest Interviews + Exclusive Q&A Sessions
✓ Access to Healing From Stress & Trauma 101 + The Tools