The Path to Inner Alignment Coaching Program
Reclaim Your World.
Transform Your Life From the Inside Out Through This 3-Step Inner Alignment Coaching Method:
1. Learn
You can’t fix what you don’t understand - and when it comes to stress and trauma, knowledge is power.
To understand how to take control of your stress and begin to heal unresolved trauma, it’s critical to understand the physical process of how they affect your mental, physical, and emotional state.
2. Become Aware
Life has probably felt like a loop for a while now - it’s time to break free. Your first step first is to understand the patterns.
Using Phase 2 The Inner Alignment Method, you’ll be guided through observing your relationship with yourself and the world around you. You’ll be able to identify how to create alignment in your life on a mental, physical, and emotional level.
This phase is designed to teach you the skill of going inward to reclaim your personal power.
3. Take Action
What’s scarier than change? Staying the same!
Phase 3 of The Inner Alignment Coaching Method will empower you to dismantle your unique barriers and meet them with resilience. As your guide, I'll be by your side, bridging gaps, enriching your toolkit, and offering unwavering support to catalyze the profound transformation needed for you to sculpt the life you envision.
Interested in learning more?
Coaching Options
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1:1 Coaching
The Path to Inner Alignment Coaching Program
Includes:
✔ Full 12-week program
✔ Weekly private coaching sessions
✔ Ongoing 1:1 support in between calls
✔ Deepest level of expansion
Bonus +
✔One Year of Access to The Path to Inner Alignment Community ($1,188 value)
✔ New Transformational Workshop Every Month
✔ 90-Minute Live Group Coaching + Q&A Session
✔ Bi-Weekly Somatic Nervous System Healing Sessions
✔ Exclusive Guest Interview with Holistic Coaches + Live Q&A
✔ Community of Like Minded People
✔ Access to Healing From Stress and Trauma 101
Investment: $2999 USD
*Payment plans available
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Group Coaching
The Path to Inner Alignment Community
For those who are ready to go all in on the healing journey, receive hot seat group coaching, and join a community of like minded people.
Includes:
✔ New Transformational Workshop Every Month
✔ 90-Minute Live Group Coaching + Q&A Session
✔ Bi-Weekly Somatic Nervous System Healing Sessions
✔ Exclusive Guest Interview with Holistic Coaches + Live Q&A
✔ Community of Like Minded People
✔ Access to Healing From Stress and Trauma 101
*The Path to Inner Alignment Community does not follow the same module schedule as The Path to Inner Alignment Coaching Program
Investment: $99/month
Unparalleled Support + Individualized Coaching
The Path to Inner Alignment Coaching Program
Weekly 1:1 Coaching Sessions
With our weekly 1:1 coaching sessions, you can expect personalized attention, insightful guidance, and practical tools to align your mind, body, and emotions.
Full 12 Week Program
Each week, various exercises, teachings, and practices are offered to help you cultivate a deeper understanding of yourself and your unique path to alignment.
Ongoing Support Between Calls
The transformation process doesn't just happen during our sessions; it happens in the everyday moments, the challenges and triumphs that arise between sessions.
Deepest Level of Expansion
This individualized journey of self-discovery enables you to tap into your innate potential, harness inner resources, and navigate life's complexities with confidence and clarity.
What You Can Expect
Each week we will focus on a new module/topic in order to learn new ways to reclaim your inner power + you’ll receive coaching in order for you to full integrate the teachings and apply them to your life.
The modules are pre-recorded and sent to you to watch at your convince. On our coaching call we will address any areas you may need support/want to explore deeper. The weekly coaching sessions are an open forum that doesn’t have to stay on topic with the weekly learning module.
The module flow:
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This module focuses on helping you understand how the gut brain connection works + how to support your body after chronic stress. We dive into the following topics: gut health, supporting healthy hormone function, and science-based healing techniques.
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Not Ready For 1:1 Coaching?
The Path to Inner Alignment Community gives you access to group coaching and a plethora of resources
The Path to Inner Alignment Community is a welcoming and supportive space created to help you heal from stress + trauma on a mental, physical, and emotional level. Inside, you'll find holistic transformational resources from breath work practices, nervous system healing techniques, emotional regulation practices, gut healing recipes to monthly live workshops, group coaching, a community group chat, and much more!